Meditation

Meditation is for hippies.

I don't have time to meditate.

My mind is too active to meditate.

I'm not a monk.

Meditation is too woo woo for me.

I want to, but I don't know where to start.

I know I should, but I dont.


Have any of these reasons/excuses ever crossed your mind when meditation comes up?

A little about me...

I am a qualified meditation teacher who has been practicing meditation for 6 years and teaching for 4. I was initially drawn to meditation when I was suffering from generalised anxiety disorder. Along with my therapist, meditation changed everything, I was able to tap into a part of myself that was buried in anxiety, depressing and stress. Meditation is a natural state for all humans however over the years we have unlearned how to align with inner stillness, through my personalised mediations, I want to being people back to their internal home.

Personalised recorded meditations

There are thousands of guided meditations out there on the internet but sometimes we need something a bit more specific, something just for us. I create personalised recorded meditations, just for you.

What's included:

  • 1x personalised recorded meditation in mp3 format. 15-20 minutes in length.
  • Personalised mantra to use throughout your day.
  • Information PDF on meditation
  • Instructions

What I need from you:

  • Let me know your needs. Do you have anxiety? Are you depressed? Are you blocked creatively? Do you have money blocks? Whatever your needs, I will write and record your own meditation.
  • Be specific. Let me know the details around your request, the more detail the more personalised I can make your meditation.

Cost: $60 AUD

Email: hello@thestardustwoman.com